Cats are notoriously known for being picky eaters. They’ll forego their usual kibble in favor of human food—and they’re very adept at convincing their owners to hand them treats right off the dinner table! The next time your little feline friend tries to get you to give them human food, remember that their digestive systems operate differently from ours. 

Cats can safely enjoy certain human foods, however. They are obligate carnivores, but that doesn’t mean they can’t enjoy a fruit or veggie treat once in a while. Refer to the handy guide below. 



Blueberry, known as a human superfood, is rich in antioxidants, potassium, fiber, and vitamin C. These berries pack a punch since they can protect against damage from free radicals, keep hydration levels up, and promote healthy digestion. 



This tropical fruit is loaded with lots of dietary fiber, which can help improve your cat’s digestion and calm down an upset stomach. Papayas also contain the enzyme papain, which aids in the digestion of protein.


bunch fresh rosemary wooden board

Rosemary contains vitamins A and C, folate, and calcium. This herb helps enhance digestion, improve brain health, and adds a healthy sheen to your cat’s coat. Its antibacterial properties can also help ward off infections. 



Flaxseed is chock full of Omega-3 fatty acids, antioxidants, fiber, and protein. It prevents digestive disorders, helps control body weight,  and lowers the risk for chronic diseases, such as cancer, skin disorders, cardiovascular disease, and gastrointestinal disorders.



Cranberries are a healthy source of vitamins A and C and essential minerals such as iron, copper, and magnesium. It also contains phenols and other antioxidants, which reduce the risk of cancer by battling free radicals.



It’s not called the king of fruits in certain parts of the world for nothing. This sweet fruit is full of vitamins A and C. It aids in the absorption of iron and protects the body against free radicals. It also contains antioxidants such as carotenoids that can help boost your pet’s immune system.



Basil contains high amounts of calcium, which can strengthen your kitty’s bones. This herb boasts of strong anti-inflammatory, antibacterial and antioxidant properties. Its high levels of beta-carotene also promote healthy skin and sharper vision.



Is your pet plagued by an upset and gassy stomach? The solution might be sitting around in your garden. Peppermint is well-known for its capabilities in calming down the digestive tract. It helps soothe stomach muscles and improve bile flow.

Serving human food to your cats

First things first: Before offering human food to your fur baby, remember to always check with your vet!

To feed your cat these superfoods, cut into small, bite-sized pieces. You can also try mashing them for easier consumption. Cats have very delicate digestive systems, so limit these treats to a few pieces at a time, once a week tops. This prevents diarrhea and regulates sugar intake. 

Your cat, however, mainly thrives off protein sources. Wishbone offers a lineup of pet foods containing premium, free-range and cage-free meats. These protein sources also come with the benefits of superfoods such as blueberry, papaya, rosemary, flaxseed, cranberry, mango, basil, and peppermint. 

Wishbone provides cats all the nutrients they need while allowing them to enjoy a variety of flavors and textures. Check out Wishbone’s cat food options here. –