Staying cooped up at home is one of the worst things to endure in this pandemic. But if your area allows walking of dogs you’ll find this has benefits for both of you.  

Dealing with isolation is indeed easier with your furbabies to keep you company, but even they require some fresh air. Walking pets can allow you to balance out staying at home all the time and even have a chance to bond with them outside.  

Here are 3 benefits you can get from walking your dog.

1. Exercises the legs and joints

The saying “if you don’t use it, you lose it” holds true here. Muscles and joints deteriorate over time without use, which can harm your dog or cat if they don’t spend enough time playing or exercising.   

Walking also helps maintain your pet’s stamina and helps keep fat buildup at bay because your pet’s muscles do the work of burning stored up energy. At least an hour each day is enough time for your pets to get the exercise they need, especially if they’ve been staying at home with you for a long time.

2. Keeps the heart healthy

Sitting around all day being a couch potato isn’t good for us humans, more so for pets. The heart is also a muscle and the most important one at that. Regular exercise keeps fat from building up in the heart and blood vessels, this means if your dog takes regular walks every day, the risks of heart disease is also reduced.

3. Helps relieve restlessness and anxiety

Cabin fever is one of the worst things to deal with in this pandemic. That’s why if the restrictions have eased in your area, it might be a good idea to take your dog out for a walk outside if possible. Not only do they get to have some fresh air, going outside to stretch their legs and get a change of scenery is one of the best ways to counter being cooped up inside all the time.   

However, if the pandemic restrictions are still in place in your area, it might be a good alternative to set up an area where your dog can walk around and have space to exercise. 

While walking is certainly a good form of exercise, they need sufficient nutrition to stay in shape and have energy to go outside. This can be done by giving them quality food like New Zealand King Salmon, which is rich in Omega-3 fatty acids. This keeps their heart healthy and even helps promote a healthy skin and coat, something any pet owner would be proud of.  

One pet food that includes this ingredient is Wishbone Pet Ocean, a dry dog food formula that’s also fortified with 8 Superfoods like Rosemary, Cranberries, and Summer Mangoes. These healthy ingredients not only make it easy to digest, but also give an irresistible aromatic scent and an added immune boost for your pets.